Blog

Notes from the barn and the therapy room

On anxiety, trauma, change, riding, and what horses keep teaching me.

Depression Doesn’t Always Look Like Sadness: Understanding Men’s Mental Health

Depression Doesn’t Always Look Like Sadness: Understanding Men’s Mental Health

Depression Doesn’t Always Look Like Sadness: Understanding Men’s Mental HealthCourtenay Baber
Published on: 20/06/2025

Explore how depression manifests in men & why finding a therapist for men in Powhatan, VA, can be the first step toward meaningful healing

Breaking the Silence: How Men Hide Trauma and the Path to Healing

Breaking the Silence: How Men Hide Trauma and the Path to Healing

Breaking the Silence: How Men Hide Trauma and the Path to HealingCourtenay Baber
Published on: 16/01/2025

A therapist shares how men can hide trauma, the effects it can have, and how therapy for men in Powhatan, VA can offer support in this post.

How Trauma & PTSD Can Affect Men

How Trauma & PTSD Can Affect Men

How Trauma & PTSD Can Affect MenCourtenay Baber
Published on: 20/04/2024

Men and women can often process trauma in different ways. A therapist for men in Powhatan, VA shares how this can manifest in this post.

5 Myths Around Mental Health in Men

5 Myths Around Mental Health in Men

5 Myths Around Mental Health in MenCourtenay Baber
Published on: 10/12/2023

The stigma around male mental health can feel hard to overcome at times. A therapist for men in Powhatan, VA busts 5 myths around the topic.