Blog

Notes from the barn and the therapy room

On anxiety, trauma, change, riding, and what horses keep teaching me.

Growing Up With a Narcissistic Parent: How It Shows Up in Adulthood

Growing Up With a Narcissistic Parent: How It Shows Up in Adulthood

Growing Up With a Narcissistic Parent: How It Shows Up in AdulthoodCourtenay Baber
Published on: 21/09/2026

Raised by a narcissistic parent? Those survival habits follow you to adulthood & narcissism therapy in Powhatan, VA can help. Learn more!

Narcissistic Traits vs. Anxiety: Key Differences, Overlaps, and Paths to Healing

Narcissistic Traits vs. Anxiety: Key Differences, Overlaps, and Paths to Healing

Narcissistic Traits vs. Anxiety: Key Differences, Overlaps, and Paths to HealingCourtenay Baber
Published on: 15/08/2025

Discover the differences between narcissistic traits and anxiety, and how an anxiety therapist in Richmond, VA can help you heal and grow.

Signs of Covert Narcissism vs. Overt Narcissism: Understanding the Differences to Validate Your Experience

Signs of Covert Narcissism vs. Overt Narcissism: Understanding the Differences to Validate Your Experience

Signs of Covert Narcissism vs. Overt Narcissism: Understanding the Differences to Validate Your ExperienceCourtenay Baber
Published on: 21/05/2025

A narcissism therapist in Richmond, VA shares how to discern between different types of narcissism in this post. Read on & learn more.

Healing After Narcissistic Abuse: A Narcissism Therapist’s Guide to Reclaiming Valentine’s Day

Healing After Narcissistic Abuse: A Narcissism Therapist’s Guide to Reclaiming Valentine’s Day

Healing After Narcissistic Abuse: A Narcissism Therapist’s Guide to Reclaiming Valentine’s DayCourtenay Baber
Published on: 18/02/2025

Heal from narcissistic abuse with support from a narcissism therapist in Richmond, VA. Reclaim Valentine’s Day with self-love & empowerment.