What a Bad Ride Can Teach You (If You Let It)
Courtenay BaberPublished on: 22/04/2026
Bad rides hold real lessons. An equine therapist in Virginia explores what hard moments with a horse can teach us about ourselves.
Blog
Notes from the barn and the therapy room
On anxiety, trauma, change, riding, and what horses keep teaching me.
Courtenay Baber
From the Barn to the Therapy Room: How Horses Found Me First
Courtenay BaberPublished on: 08/04/2026
Before she could walk, horses chose her. Discover the story behind equine therapy in Powhatan, VA & why horses offer a unique path to healing
How Horses Sense Anxiety & Can Help Us Overcome It
Courtenay BaberPublished on: 20/02/2026
Horses mirror anxiety & teach regulation through breath, presence, & connection. Learn more with an anxiety therapist in Richmond, VA today.
Why Time With a Horse Can Be Powerful for Mental Health (And How to Make the Most of It)
Courtenay BaberPublished on: 02/02/2026
Can spending time with horses support calm, boundaries, & resilience? Explore the benefits with an equine therapist in Richmond, VA.