Somewhere along the way, summer got recruited into the same marketing department as the holidays. It’s supposed to be all lake days, barefoot evenings, and the kind of easy joy you see in sunscreen commercials. And yet — for a lot of adults, summer is actually...
I wanted to share this blog about anxiety with you as it is another helpful and informative way of looking at anxiety. Melissa Bennett Heinz is a skilled and compassionate therapist who works with therapists and clients to find connection and peace for themselves....