A young man with short hair sits with his head in his hands, looking down in distress. His fingers are interlaced over his forehead. This could represent the stress of hidden trauma that men can face. Learn more about the help therapy for men in Powhatan, VA can help. Search for trauma therapy in Richmond, VA today.

Breaking the Silence: How Men Hide Trauma and the Path to Healing

Breaking the Silence: How Men Hide Trauma and the Path to Healing

Trauma is a universal human experience, yet how individuals cope with it can vary widely based on social conditioning, personal beliefs, and cultural expectations. For men, societal norms often discourage emotional vulnerability, leading many to hide their pain rather...
How Trauma & PTSD Can Affect Men

How Trauma & PTSD Can Affect Men

Being in a car accident, being a first responder, being in the military, and the sudden death of a loved one or child are the more easily identified traumatic events.  Living through the event is the first step of many steps in recovering from a traumatic event.  Not...
5 Myths Around Mental Health in Men

5 Myths Around Mental Health in Men

“It’s not the appearance that makes a man, it’s the man that makes an appearance.” — Anthony Liccione You can not go back and change the beginning you can start where you are and change the ending.  — C S Lewis  If you want to fly, you have to...