So you think you might want to see a therapist. You have been feeling down sad lack of interest lack of motivation and just kind of all around blah. So you do what most of you do is google what the symptoms mean, and it sounds like you are depressed. So then, what...
March 2020 started like any other March in Richmond, Virginia The world seemed to be holding the course of tumult and calm that it had done most of my life. There was the thing that everyone was talking about, Covid-19, and how quickly it was spreading in other...
The Evolution of Online Therapy Online therapy, or telehealth, has increased in popularity and necessity in recent years since the pandemic. And it appears to be something that will stay. It could be that if there was a good thing that came from the pandemic, the...
People often say that perspective is important, and it is important to how we solve and look at everyday problems. This was pointed out to me very acutely in a conversation once about trees that taught me about changing perspective. The Tree A tree was growing close...
