Life transitions are supposed to feel like turning a new page — fresh start, clean slate, maybe a little confetti. And sometimes they do. But if you’ve lived through significant trauma, you may have noticed that major life changes have a peculiar way of dragging...
Life has a way of shifting beneath our feet long before we feel ready. A death, a divorce, a job loss, a shattered plan, an identity that falls apart — these are the moments that divide life into “before” and “after.” And while the world often moves forward as if...
Life has a way of shifting beneath our feet when we least expect it. Sometimes, those shifts come gently—like the changing of seasons, subtle and expected. Other times, they hit like a storm, knocking the air from our lungs and leaving us scrambling to find steady...
Riding horses is something that I have done for as long as I can remember. Horses have been a part of my life since I could crawl to the barn. This love of horses and riding and showing horses has been a constant change in my life. Throughout all my life...
What about life? It is constantly changing. What is that saying? The more things change, the more they stay the same. That is very true, yet it does not make the transition or change in things any easier. Life transitions happen if we are prepared for them and when...
It has been said a lot that change is the only constant. It also appears that the more they change, the more they stay the same. Some of that may be our interpretation of change. Humans are creatures of habit, and we like consistency. Ever notice how you park in the...
